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Before you jump to Crock Pot Salsa Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, when you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every little thing down and still arent slimming down? There is a right way and a incorrect way to observe your food. A food record isnt merely a list of the things youve eaten during the day. You have to account for a few other very important information. Here are a few of the tips that can make it easier to become far more successful at food tracking.
Record your feelings whenever you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It may also identify the meals you select when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to crock pot salsa chicken recipe. To make crock pot salsa chicken you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Crock Pot Salsa Chicken:
- Provide 1 pack of chicken breast, cut into cubes (you can also use chicken thighs, my chicken breast pack was a little under 5 pounds).
- Use 1 Jar of Salsa (any flavor you have).
- Get 1 teaspoon of black pepper.
- Provide 1 teaspoon of dried cilantro.
- You need 1 teaspoon of Sazon with achiote (for color).
Instructions to make Crock Pot Salsa Chicken:
- Rinse your chicken and cut into big cubes, then place into your crock pot that has been sprayed with cooking spray.....
- Place all remaining ingredients into crock pot and stir thoroughly.....
- Cover and cook on low for 6 hours..... I cheated a little bit, I stirred it halfway thru the cooking process! .
- Shred chicken with 2 forks when done and serve with yellow rice or place chicken on top of flour tortillas.......
- Enjoy !.
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