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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As Theyre Made Out To Be?.
You have become what you put in your body. Quite literally, you are. If you consume some poultry that bird shall be broken down and the amino acids shall be used to fix cells and build muscle. So be aware with the meals you eat as it could really make a difference. People nowadays are consuming more superfoods as these foods have been publicized to improve your wellbeing and provide you with a lot of essential nutrients. Do you know what superfoods actually are? Well, there are 2 sorts of foods, the great as well as the poor. Antioxidants in nutritional food facilitates our immune system while harmful foods have little value and can make you fat. Superfoods, as youll have guessed, come under high-quality foods.
An additional significant function of superfoods is how they help our immune systems. Garlic can be described as recognized superfood that may give your immune system a real boost, that will help your body chase away sicknesses. Garlic may also help lower the level of cholesterol within your blood as well. Garlic can be bothersome if you have trouble with your stomach, so bear that in mind. People sometimes find it a strain to consume the extent of water recommended for your general well being, and if that is the case in your case, then green tea may very well be something to consider. Green tea is impressive since it includes something called polyphenols, which has a lot more antioxidants than Vitamin C. Moreover, apparently green tea might have preventative qualities in stopping the growth of tumors.
So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to breakfast cookies (healthy) recipe. To make breakfast cookies (healthy) you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Breakfast Cookies (Healthy):
- Get 1 1/2 cup of Oats.
- Prepare 2 1/2 each of Super Ripe Bananas.
- You need 1 cup of Unsweetened Applesauce.
- Use 1/2 cup of Craisins or dried fruit of your choice (OPTIONAL).
- Prepare 1 dash of Cinnamon (add to taste).
- Provide 1 pinch of Light Brown Sugar to the tops of each.
- Use 1 dash of Vanilla Extract.
Steps to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F.
- Mix everything together in a medium bowl.
- Drop by spoonfuls onto cookie sheets.
- Bake about 35 minutes.
- Found this on Pinterest but changed the recipe to my liking..
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