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Before you jump to Vegan kimchi recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write everything down but no pounds drop off of you? You can monitor your foods the right way or the incorrect way. There is much more to food journaling than writing an index of what you eat during the day. You need to keep track of a few other very important information. Here are some of the suggestions that can make it easier to become much more successful at food tracking.
Write down your feelings whenever you eat. This helps you determine when you use food to help soothe emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to vegan kimchi recipe. You can cook vegan kimchi using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Vegan kimchi:
- Provide 1 of large Napa Cabbage.
- Prepare of Diacon radish.
- You need 1 bunch of green onion.
- Provide 1 of whole garlic bulb.
- Prepare 2 tbs of sea salt.
- Get of Korean red chili flake gogogun or paste.
- Take 2 tbs of sugar.
- Use 2 tbs of corn starch (make a slurry).
Steps to make Vegan kimchi:
- Take cabbage and take a part and fill sink with cold water emerge cabbage. In a huge bowl drain cabbage. Put sea salt all over cabbage mix and lightly push on the leafs (so you hear the membrane breaks) set aside with a towel over top for 4 hours.
- Rinse cabbage drain chop in 1 inch pieces same with diacon radish.
- Mix in another bowl the Korean chili flake, (put on gloves this chili will burn and stain)garlic green onion, corn starch. Mix in red chili mixture together. (it should be red smells spicy and garlicky you can put less or more of the chili mixture) up to your taste..
- Put this in containers with lids that snap like Tupperware or Mason jar. Let set in refrigerator for a week or eat that day..
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