Simple Way to Make Any-night-of-the-week Cheese Buldak

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Before you jump to Cheese Buldak recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Record the time of day that you consume things. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a day or two you could notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You may also be able to identify when you are eating simply to have something to do. This is important because all those are situations that you can select other things to fill your time with than food.

Record your mood while you eat. This helps you to show you whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to cheese buldak recipe. To cook cheese buldak you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Cheese Buldak:

1. Provide 4 of chicken pieces.
2. You need 1/2 tsp of chilli flakes.
3. Get 1/2 tsp of honey.
4. You need 1.5 tsp of ginger garlic paste.
5. You need 1/3 tsp of salt.
6. Take 1/4 tsp of black pepper.
7. Prepare 1/2 tsp of chilli sauce.
8. Prepare 2 tsp of cheese.
9. Take 1/2 tsp of kashmiri lal mirch powder.
10. You need 3 tsp of oil.
11. Prepare 1 tsp of Fresh coriander.
12. Provide 1/2 tsp of soya sauce.

Steps to make Cheese Buldak:

1. Marinate all the ingredients in 1tsp oil except cheese for 1hour..
2. Heat oil in a pan,simmer chicken with marination for 7-8mins on sim..
3. Cover and cook till done..
4. Lastly sprinkle grated cheese and let it melt for 1 more min..
5. Garnish with fresh coriander..
6. Serve hot..

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