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Before you jump to Cheese Buldak #WYH recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre feeding on items. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a few days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to identify when you are eating only to have something to do. This is significant because those are moments that you can pick out other things to fill your time with than food.
Record your feelings when you eat. This can help you determine when you use meals to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to cheese buldak #wyh recipe. You can have cheese buldak #wyh using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cheese Buldak #WYH:
- Use 500 gm of Chicken Breast (Cubed).
- Use 2 Tbsp of Honey.
- You need 2 Tbsp of Sesame Oil.
- Get 3 Tbsp of Gochugaru.
- Get 1 Tbsp of Gochujang.
- You need 2 Tbsp of Soy Sauce.
- Take 2 Cloves of Garlic.
- Prepare 1 Tbsp of Oil for frying.
Steps to make Cheese Buldak #WYH:
- In a bowl, mix the cubed chicken breast, honey, sesame oil, gochugaru, gochujang and soy sauce. Leave for 20 minutes for it to set. You can add more gochugaru if you want it to be very spicy. Mine had a good balance of flavors.
- In a wok, heat a little oil for frying and add the garlic til brown.
- Add the marinated chicken (with all the sauce!) and leave for frying on all sides. Since there's quite a gravy, you won't get a really dried deep fried version.
- Once you're satisfied with the look - slightly thick and chicken is well cooked with slight fried texture, dish it!.
- I topped with sliced cheese and let it melt in the microwave for about 1 minute. You can add the cheese while in wok if you plan to eat immediately and you can use any kind of cheese. In my case, I had it the next day HAHAH. Done - WALA!.
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