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Before you jump to Makhani chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every little thing down and still arent losing weight? There is a great way and a sluggish method to track the food you eat. There is more to food journaling than writing an index of what you eat during the day. Other sorts of important information are going to need to be written down too. Here are a few of the things you need to do to be more successful at food tracking.
Record your mood while you eat. This could show you if you use meals to solve emotional issues. It will even identify the meals you select when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to makhani chicken recipe. To cook makhani chicken you only need 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Makhani chicken:
- Get 1 kg of raw boneless chicken.
- Get 2 of onions,thick sliced.
- Use 6-8 of roughly chopped tomatoes.
- Provide 6/8 of chopped cashews.
- Get 6 of garlic cloves.
- You need 1/2 cup of cream.
- Take As required of Butter.
- Take 1/2 kg of curd.
- Get 1 tsp of ginger garlic paste.
- You need To taste of salt.
- You need 1 tsp of red chilli powder.
- Take As required of Oil for deep fry.
- Use 1/2 tsp of garam masala.
- Prepare 1 tsp of chicken masala.
- Use 1/2 tsp of coriander powder.
- Get 1/2 tsp of kasuri methi.
- Provide As required of Water.
Steps to make Makhani chicken:
- Clean & rinse the raw chicken with fresh water 2 -3 times..
- Marinate with curd, salt,ginger garlic paste & red chilli powder for half an hour..
- Meanwhile in a big karahi,add butter with thick slices of onions. Saute for few seconds then add garlic cloves & cashews..
- Cook for few seconds on low flame then add roughly chopped tomatoes, red chilli powder &salt.Saute again..
- Cook for few seconds then add water & cover the karahi with lid.cook on low flame for 15 minutes..
- After 15 minutes,switch off the gas & open the lid.let them cool down..
- Put them in a blender & blend till it become thick paste..
- In the same karahi,pour the blender paste.Cook on low flame till oil spreads from corners.Now add fresh cream & stir bhi well.Add coriander powder & kasuri methi.Now the gravy is ready..
- Pour oil in pan or karahi.Deep fry the marinated chicken till they become golden brown. Take them out on the tissue paper to absorb excess oil..
- Now add the fried chicken to the gravy with water & cook on low flame till chicken becomes soft..
- Garnish with garam masala & coriander leaves.Serve hot with chapati or naan..
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