Easiest Way to Make Homemade Slow Cooker Beef Veggie Stew

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Slow Cooker Beef Veggie Stew

Before you jump to Slow Cooker Beef Veggie Stew recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down exactly what time of day it is when you eat. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After a short time youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you happen to be eating because youre bored. This is significant because all those are moments that you can choose other things to fill your time with than food.

Record your spirits while you eat. This can help you determine when you use food to help soothe emotional issues. It also assists you to see plainly which foods you tend to choose if you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to slow cooker beef veggie stew recipe. You can have slow cooker beef veggie stew using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Slow Cooker Beef Veggie Stew:

  1. Take 1 pound of Beef Cubes.
  2. Prepare 1 Tbs of Olive Oil.
  3. Take 1 tsp of Ground black pepper.
  4. Prepare 4-5 cups of Broth.
  5. Use 1 of small onion.
  6. Prepare 1 of big carrot.
  7. Provide 4 of small potatoes wedged.
  8. Get of Seasoning:.
  9. You need 3 cloves of Garlic.
  10. Take 2 of Bay leaves.
  11. Prepare 1/4 tsp of Ground Cloves.
  12. Use 1/2 tsp of Ground Cardamon.
  13. Use 1 of Celery stalk.

Instructions to make Slow Cooker Beef Veggie Stew:

  1. First of all get your broth ready, i use 2 Bouillon cubes/5 cups of water, once that is done, set it aside..
  2. Now, in your slow cooker heat the tablespoon of Oil and brown the meat on each side and sprinkle the Ground Black pepper on it. You need a nice color a.k.a Caramalization, that gives it alot of flavor..
  3. Then add the Broth and your seasonings; Cardamon, cloves, Bay leaves, onion, Garlic and celery stalk that you have chopped..
  4. The Meat needs 4 hours and it will be super tender. Now for your veggies, i find that 3 hours is more than enough for them, if you like your veggies with a little more texture i would only put them in with 2 hours to go. In the picture above i had steamed some broccoli on the side and added them to my dish for extra color and texture. Feel free to mix it up..

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