Easiest Way to Prepare Any-night-of-the-week My Amazing Simple Fish Recipe

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Before you jump to My Amazing Simple Fish Recipe recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if youve been writing every little thing down and still arent slimming down? There is a good way and a sluggish method to track the food you eat. There is much more to food journaling than composing a listing of what you eat during the day. You need to record other important pieces of information as well. Here are some of the things you need to do to be more successful at food tracking.

Record your feelings while you eat. This can show you whether or not you use food to solve emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to my amazing simple fish recipe recipe. To make my amazing simple fish recipe you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make My Amazing Simple Fish Recipe:

1. Prepare 3/4 cup of shredded parmesan cheese.
2. Use 1/3 cup of butter, softened.
3. Use 1/4 cup of mayo.
4. Provide 3 tbsp of lemon juice.
5. Get 1 tsp of Ginger.
6. Provide 1/4 cup of green onions.
7. Prepare 1/4 tsp of salt.
8. Prepare 2 tsp of black pepper 2 tsp dried dill weed.
9. Use 2 dashes of Tabasco sauce.
10. Use 2 lbs of Flounder. You can choose whatever fish you like.

Steps to make My Amazing Simple Fish Recipe:

1. Pre-heat the oven broiler; Grease 9x13" baking dish with thin coat of butter..
2. Mix together Parmesan cheese, butter, mayo, lemon juice, green onion, salt, pepper, ginger, dill, & Tabasco in small bowl until well blended..
3. Arrange fish in a single layer in baking dish..
4. Broil fish for 8 minutes or until it flakes with a fork..
5. Remove from oven and carefully spread Parmesan mixture over top. Broil 2 additional minutes, or until bubbly and lightly browned..
6. Top it with sea weed or parsley..

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