Simple Way to Make Ultimate Ricancook1's Style Quesadillas

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Ricancook1's Style Quesadillas

Before you jump to Ricancook1's Style Quesadillas recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But lets say you write everything down but no pounds drop off of you? There is a right way and a incorrect way to monitor your food. A food record is more than just a straightforward list of the foods you eat during a day. Other sorts of important information will certainly need to be written down as well. Here are a number of the suggestions that can enable you to become far more successful at food tracking.

What kind of spirits are you in while you eat? Write it down! This can show you whether you use foods to solve emotional issues. It will even identify the foods you decide on when you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to ricancook1's style quesadillas recipe. You can have ricancook1's style quesadillas using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Ricancook1's Style Quesadillas:

  1. Use 4 of chicken breasts.
  2. Take of Meat seasonings.
  3. Get 4 of Cilantro.
  4. You need 4 of Recao.
  5. Get of Adobo.
  6. Get 2 tbsp of Minced garlic.
  7. Use 2 tbsp of lemon juice.
  8. Get 1 of Sazon con achoite (for color).
  9. Use 6 dash of ground ginger.
  10. You need 1/2 cup of Diced green pepper.
  11. Provide 1/2 cup of diced onion.
  12. You need 1/2 cup of diced tomatoes.
  13. You need 3 tbsp of olive oil.
  14. Prepare of Quesadilla.
  15. Use 5 of Flour tortillas.
  16. Take of sour cream (to spread).
  17. Prepare of Guacamole (to spread).
  18. Take 8 oz of Shredded cheese (Sargento 4 cheese pizzeria).
  19. Get 1 of Canola cooking spray.

Instructions to make Ricancook1's Style Quesadillas:

  1. Cut chicken breast in small pieces. Place in bowl. Dice all ingredients in small pieces. Add all ingredients to chicken. Mix well..
  2. Heat skillet. Add 3 tablespoons of Olive oil. Add chicken. Cook until well done then set aside..
  3. Place your flour tortillas flat. Spread guacamole on one side. (For guacamole - i got a small avocado and used a fork to smash it well then mixed it. The guacamole will give a creamier taste) Spread sour cream on the other side. Add your chicken on one half of each tortilla. Add cheese on top and fold. (I used Sargento Chef blends 4 cheese pizzeria. You can use the cheese of your preference.) Repeat for the remaining 4 tortillas..
  4. Heat your pan on medium heat. Use canola cooking spray , then put in your folded quesadilla. Cook for about 3-4 minutes each side . The quesadilla will be nicely toasted and will not fall apart..
  5. Note: You can try it with any cream, sauce or spread of your choice. Even any variety of vegetables. I will be trying different combinations myself. This makes 5 quesadillas. If u cut each one in 1/2 it will make 2 servings per quesadilla (10 servings.) You can cut it into fours. And it will make 4 servings per quesadilla. (20 servings). So this recipe can do up to 20 servings depends on how it is cut.. . .I will be looking forward to seeing new cooksnaps!! Hope you Enjoy!.

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