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Before you jump to Kimchi Hot Pot Sundubu Jjigae Style recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say you write everything down but no weight drop off of you? There is a right way and a wrong way to observe your food. There is more to food journaling than writing an index of what you eat during the day. You have to record other vital pieces of information as well. Here are a few tips that you can make use of to help your food tracking be more successful.
Record your feelings when you eat. This could show you whether you use meals to solve emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to kimchi hot pot sundubu jjigae style recipe. You can have kimchi hot pot sundubu jjigae style using 20 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Kimchi Hot Pot Sundubu Jjigae Style:
- Take 1 packages of Silken tofu.
- You need 200 grams of Thinly sliced pork belly.
- Provide 250 grams of Napa cabbage kimchi.
- Take 1/2 of Japanese leek.
- You need 1/2 of Onion.
- Get 2 of to 3 Shiitake mushrooms.
- Prepare 1 of pack Enoki mushrooms.
- Use 2/3 bunch of Chinese chives (or other greens such as Chinese celery, scallions, and chrysanthemum leaves).
- Get of A.
- Use 3 tbsp of Korean red chili pepper powder (fine).
- Provide 2 tsp of Grated garlic.
- Provide 1 tsp of Grated ginger.
- You need of B.
- Use 2 tbsp of Sake.
- Provide 2 tbsp of Mirin.
- Prepare 1 of tablepoon Fermented krill.
- You need 1 1/2 tsp of Dashida (or chicken stock).
- Prepare 1 tsp of Usukuchi soy sauce.
- Provide 2 tsp of Sesame oil.
- You need 800 ml of Water.
Steps to make Kimchi Hot Pot Sundubu Jjigae Style:
- Cut the sliced pork belly and kimchi into bite-size pieces. Cut the scallion into small pieces, and onion and shiitake mushroom into 5 mm slices. Divide or cut the enoki mushrooms and Chinese chives as well..
- Roughly chop the tofu into large pieces..
- Add the pork and kimchi into a dolsot (Korean earthenware pot)..
- Add the A ingredients (red chili pepper, garlic, and ginger). Mix the ingredients and let it sit for 10 minutes..
- Heat the pot over medium heat. Once it starts to sizzle, reduce the heat to low then mix and saut slowly until you can smell the chili pepper..
- Add the Japanese leek and onion then saut..
- Add the water and turn up the heat to medium-high. When it comes to a boil, reduce the heat and add the B ingredients..
- Add the mushrooms and simmer it for 3-4 minutes..
- Add the tofu, Chinese chives and any other greens then simmer for a little longer. It'll be ready to serve in no time!.
- You can find fermented krill at the pickles or tsukudani (seaweed simmered in soy sauce and mirin) section of a grocery store, or at Korean grocery stores..
- It's sold in a jar like this in the picture. You can freeze the leftovers. It can be used in stir-fry, mixed with rice, ingredients in kimchi and many more things!.
- Korean red chili pepper is a little sweeter and not too spicy like the Japanese red chili pepper. Chose the powdered chili pepper with "fine" on the package. It can be frozen as well..
- Fermented krill can be used in....
- "Kkakdugi".
- "Stir-fried Potato with Fermented Krill".
- "Pale Pink Edamame Rice with Fermented Krill".
- "Aglio e Olio Pasta with Nanohana and Salted and Fermented Krill".
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