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Before you jump to My Mother's Too-Easy Simmered Flounder recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
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What type of spirits are you in when you eat? Write it down! This could show you whether you use food to solve emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to my mother's too-easy simmered flounder recipe. To make my mother's too-easy simmered flounder you only need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook My Mother's Too-Easy Simmered Flounder:
- You need 4 of cuts Flounder fillets.
- Take 100 ml of Sake.
- Use 50 ml of Soy sauce.
- Prepare 50 ml of Mirin.
Instructions to make My Mother's Too-Easy Simmered Flounder:
- Combine all of the ingredients except for the flounder in a frying pan, then bring to a simmer..
- Put the flounder into the pan with the sauce, cover with a drop lid (or a sheet of aluminium foil), then simmer for 10 minutes..
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