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Before you jump to Squirrel Dumplings recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very specific while you write down the things that you are eating. It is not enough to only jot down "salad" on a list. Write down all the ingredients in the salad as well as the type of dressing you used. You must also write down just how much of the foods you are eating. "Cereal" will not be enough but "one cup Fiber One cereal" is okay. Remember the more you eat of something the more calories you eat so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your feelings when you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It will even identify the foods you choose when you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to squirrel dumplings recipe. You can cook squirrel dumplings using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Squirrel Dumplings:
- Provide 2 cans of cream of chicken.
- Use 2 cups of chicken broth.
- Get 2 tablespoons of butter.
- Provide 1 of medium onion, chopped.
- Get of Salt, pepper, garlic, honey as you desire.
- Take 1 can of jumbo biscuits.
- You need 3 of large squirrels, not quartered.
Instructions to make Squirrel Dumplings:
- Combine all ingredients except for biscuits in a crockpot on low.
- Cook for 5-6 hours, then remove squirrel.
- Debone squirrels and put meat back into crockpot..
- Cut biscuits into 1/2-3/4 pieces and place on top of of squirrels and broth, spooning a bit of both on top of the biscuits. Turn on high and cook for one additional hour..
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